It is estimated that one in every ten people suffer from social anxiety disorder (SAD) in Australia. This means that many people are living with a condition that can have a significant impact on their mental health. SAD can lead to feelings of isolation, depression,...
Your anxiety can sometimes feel like the wind. It’s constantly blowing around you, and it’s hard to get away from it. Anxiety disorder is a feeling of worry, nervousness, and fear. It can be mild or extreme, but it’s always there, constantly blowing...
