For many people with ADHD, medication is not the only answer. In addition to medication, some people may also need to receive therapy. One type of therapy that has been shown to be effective for ADHD is called EMDR. EMDR stands for Eye Movement Desensitization and...
It is estimated that one in every ten people suffer from social anxiety disorder (SAD) in Australia. This means that many people are living with a condition that can have a significant impact on their mental health. SAD can lead to feelings of isolation, depression,...
Any type of eating disorder, whether it be anorexia, bulimia, or binge eating disorder, is a serious and potentially life-threatening illness. While there are many different types of treatment available, one that has been shown to be particularly effective is EMDR...
Eating disorders are often seen as a problem with food and weight. However, there is a strong link between trauma and eating disorders. Trauma can lead to an eating disorder, or make an existing eating disorder worse. The link between trauma and eating disorders is...
EMDR therapy has been shown to be effective in the treatment of sleeping disorders. EMDR therapy involves using eye movements to help process and release emotions that are stored in the brain. This type of therapy can help people with sleeping disorders to feel more...