Innovative mental health blog
Check out our blog for innovative ways to improve your mental health! We cover a wide range of topics, including treatment options and self-care tips.
EMDR Therapy For ADHD
For many people with ADHD, medication is not the only answer. In addition to medication, some people may also need to receive therapy. One type of therapy that has been shown to be effective for ADHD is called EMDR. EMDR stands for Eye Movement Desensitization and...
The Impact of Social Anxiety Disorder on Mental Health
It is estimated that one in every ten people suffer from social anxiety disorder (SAD) in Australia. This means that many people are living with a condition that can have a significant impact on their mental health. SAD can lead to feelings of isolation, depression,...
Why EMDR Is an Effective Treatment For Eating Disorders
Any type of eating disorder, whether it be anorexia, bulimia, or binge eating disorder, is a serious and potentially life-threatening illness. While there are many different types of treatment available, one that has been shown to be particularly effective is EMDR...
The Link Between Eating Disorders and Trauma
Eating disorders are often seen as a problem with food and weight. However, there is a strong link between trauma and eating disorders. Trauma can lead to an eating disorder, or make an existing eating disorder worse. The link between trauma and eating disorders is...
EMDR in the Treatment of Sleep Disorders
EMDR therapy has been shown to be effective in the treatment of sleeping disorders. EMDR therapy involves using eye movements to help process and release emotions that are stored in the brain. This type of therapy can help people with sleeping disorders to feel more...
EMDR & Laser Therapy In Geelong
EMDR and laser therapy are two of the most popular treatments for mental health conditions. They are both effective, but there are some key differences between the two. Laser therapy is a newer treatment option that uses low-level lasers to stimulate certain points on...
Appointments are available Monday to Friday in person in Geelong West or online Australia-wide.
Fill out the form below and someone from our team will contact you to discuss your situation. We understand how difficult it is to deal with a problem on your own, and we’re here to help.